Overcoming the Overwhelm
- Carol Myers
- Dec 12, 2025
- 4 min read
Finding Calm in the Busy Season
✨ Finding Your Calm in this Busy Season
December arrives with twinkling lights, long to-do lists, and a feeling that everything needs to be done right now. If your mind is juggling work deadlines, holiday plans, family expectations, and the desire to end the year “strong,” you’re not alone. December overwhelm is real, and it sneaks up on even the strongest leaders.
But here’s the good news: overwhelm doesn’t mean you’re failing. Overwhelm simply means something important needs your attention… and likely a reset.
In this month’s blog, we’re talking about how to shift from frazzled to focused, from overloaded to intentional, and how to walk into the new year with clarity instead of chaos. 🎯✨
🌟 Why December Feels Heavier Than Other Months
December often creates a “perfect storm”:
We’re carrying the full weight of the year behind us
We’re planning for a new year ahead
Expectations rise at home and at work
And, ironically… we forget to pause
The emotional load adds up, and without tools to manage it, overwhelm runs the show.
Sometimes, we need to take time to reflect, focus, adjust and set an action plan. If you need some guidance on understanding yourself better, becoming clearer on your goals, your strengths and moving forward with confidence, click on the link below to download my Free 6-Steps Guide.
🧭 Tips to Overcoming the Overwhelm
Overcoming the overwhelm can be achieved by these three powerful but simple shifts you can make right now:
1. Prioritize What Actually Matters
Not everything deserves your energy. The overwhelm often comes from treating every task as equal. Ask yourself:
“If I only got three things done this week, what would make the biggest impact?”
2. Protect Your Peace (and Your Schedule)
You cannot pour into others when your own cup is empty. December is a perfect time to:
✔ block out downtime
✔ say “no” to what doesn’t align
✔ give yourself permission to rest
Even 10 minutes of quiet can reset your whole day.
3. Build a Clear Path Into the New Year
Overwhelm disappears when clarity appears. A fresh start comes from planning, not perfection. You don’t need to solve everything before January… just take the first step with intention.
🎤 A Quick Personal Note
As I prepare for my High Road Leadership Summit on February 20, I’m reminded that leadership growth doesn’t happen in the rush; it happens when we pause long enough to see where we’re really going.
This Summit will be a full day of clarity, connection, and growth, designed to help leaders step into 2026 with focus and purpose. I can’t wait to share more with you soon. 💛
✨ Your December Reminder
You are doing your best.
You are carrying a lot.
And you deserve a season filled with more calm than chaos.
Let’s close this year gently, intentionally, and with gratitude for how far we’ve come.
📣 Call to Action
✨ Ready to step into 2026 with clarity and confidence?
You can now get your Early Bird tickets for the High Road Leadership Summit – February 20. This one-day event is designed to elevate your leadership, communication, and mindset for the year ahead. If you have a business partner whom you have yet to get a gift for the holidays, this is the answer!
Not sure what your next move should be? Unclear on how to move forward with your goals? Struggling to be seen, heard and understood? Let's chat to strategize your next steps.
Book a session here:
🎄✨ Holiday Wishes from My Heart to Yours
As we wrap up another meaningful year, I want to take a moment to wish you and your loved ones a truly wonderful holiday season.
May your days be filled with peace, your gatherings filled with love, and your home filled with the warmth of family and friendship.
Whether you're celebrating big or keeping things simple, I hope you find moments of rest, joy, and gratitude. And as we step into a brand-new year, my wish for you is happiness, clarity, and the courage to keep growing into your full potential.
From my family to yours, Happy Holidays, and all the very best for the New Year! 🎄💛✨
Check out my blog on Curiosity over Certainty when Communicating. CLICK HERE!
Or this blog on Authenticity: The Key to Stronger Connections and Trust. CLICK HERE!
✨ Want to practice this mindset shift with real-world examples? Book a free 30-minute discovery call, and let’s explore how you can lead your next conversation with confidence and clarity.
📩 Email me directly or visit empoweringthepotentialwithin.com to learn more.
Feel free to share your thoughts by leaving a comment!
Are you feeling unheard, not valued and not part of the team?
Has your team lost their engagement?
Do you feel like you have lost your passion and purpose?
Click the button below to book a complimentary connection call with Carol. Let's discuss your next steps and whether we are a good fit to work together. If not, no hard feelings, and you'll walk away with some insight.
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